About me

I am a Registered Counselling Therapist – Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists and a member of the Canadian Counselling and Psychotherapy Association. I completed my diploma in Social Services at Nova Scotia Community College and my BA Honours in Family Studies and Sociology at Mount Saint Vincent University. I most recently earned my MA in Counselling Psychology through Yorkville University. I have worked in a variety of community-based settings, offering systems navigation, emotional support, and advocacy services to folks experiencing multiple forms of oppression.

Every individual is unique; therefore, your therapy should be tailored to your specific needs. I integrate evidence-based treatment models that align with your goals and outcomes. I am comfortable working with adults (18+) who have experienced or are currently experiencing: physical, mental, and emotional abuse, trauma, lost meaning in their lives, difficulty forming or maintaining healthy personal relationships, addictions, burnout, fear, self-criticism, life transitions, grief, ADHD, anxiety and depression.

I believe that establishing a positive therapeutic relationship is the key to achieving your therapy goals. I offer in-person and virtual appointments on weekdays and evenings. I look forward to walking alongside you in your healing journey. If you have any questions or would like to schedule an appointment, please don't hesitate to reach out.